Sobriety Strategies: 13 Tips for Staying Sober
Can you get sober alone, without 12-step or other support groups? Once you’ve decided to make a change, it can be tempting to try to get it over with as quickly as possible. But there’s a reason many people continue to identify as alcoholics long after drinking their last drop. For those with lighter drinking habits, the symptoms may be manageable. But for those with heavier habits, it’s best to either cut back gradually, or have a medical professional...